Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Genetic Tendencies

You could be at risk of developing a medical condition because of genetics. Because of who our mother or father is we can have a higher risk of developing conditions such as diabetes, heart disease or a mental illness.

It is helpful to be aware of our immediate family's medical history but just because we may be at a higher risk does not mean that a condition is inevitable.

Some people take the fear of having a genetic tendency to an unhealthy level. Their fear of a slight possibility often makes them choose extreme measures to avoid what they believe is a certain fate. Women who have a high rate of breast cancer in their family choose to have a mastectomy done even though they show no signs of cancer.

Others who know that there is a long line of mental illness in their family decide not to have children out of fear that they will pass this on to their offspring.

There are genetic conditions that are serious enough to seriously consider not having children. If the odds are high and a baby will not live long and be in severe pain, well then avoiding bringing a child into the world is the humane thing to do.

Conditions like heart disease and diabetes can be avoided if you take precautions to watch your weight, exercise, eat healthy and be proactive about your health. Mental illness is treatable and even with a high genetic history can be less serious if you practice stress reduction and live a healthy, balanced life.

Knowing your family's medical history only gives you a clue to possibilities. It isn't set in stone that you will suffer the same fate. It is a challenge to try and break the chain by living your life differently. If the worst thing happens and you do develop a genetically predisposed condition, educating yourself can help you to cope. It isn't the end of the world. It is just a challenge.

Perspective

As we get caught up in the challenges of life, sometimes we can lose our perspective. Whether we feel our situation is hopeless or we just cannot see any hope, sometimes it takes stepping outside of our own problems to get some perspective.

I have been guilty of wallowing in self-pity, more often than I would care to admit. Many of us do. We may cry and plead for an escape.

Sometimes we just don't know how good we really have it.

This country is in trouble. Our economy is still not recovered. The price of food, gas, everything is rising but paychecks (if you are lucky enough to have one) are not catching up. Many families are struggling. Some worse than others.

Our new reality means that many of us are learning how to live on less.

Then there are the people who desperately need help. It doesn't matter what your political stand is on helping your fellow man. Can anyone really walk past someone who is in need and ignore them?

I don't have much in the way of money or possessions but I have compassion and if I can do something to help someone else, I am there.

This is why I share the story of my friend Emma. Emma is disabled. She has literally been fighting for years to receive disability benefits. Her family has been hit hard by the economy (whose hasn't) and her husband is struggling to find full time work. They have a young child and Emma is a writer who earns some money by writing web content. Unfortunately, they have fallen so far behind in their basic living expenses that they just cannot seem to catch up.

They would be in a homeless shelter right now if homeless shelters took service dogs. That's right, Emma has a service dog that she needs. I have seen how a few bad apples can ruin things for the genuinely needy but Emma's story is completely disturbing to me. This is not how our country treats their own! (well- in Emma's case it is but that doesn't make it right) If you would like to know more about Emma's fight to receive Social Security disability benefits and how you can help (even a small donation can help) Click here

Reading Emma's story helps me to put my "troubles" in perspective. Perspective is an eye-opener.

Maximizing your potential

Look out! Potential!!Image by M0les via Flickr

Everyone is born with special gifts. For some, it can take time to notice what those gifts are that make us unique but once you do, it can be life-changing.

The following link is to an article that will give you tips on how to maximize your potential. Let go of your fear of change and believe in yourself!

http://www.helium.com/items/1479393-being-who-you-were-meant-to-be
Enhanced by Zemanta