Learning how to not take yourself too seriously can help you to cope with challenges in life.
Sometimes when you react to a situation with laughter, it can help to reduce the stress. Being able to admit that you are not perfect, you screw up and make no excuses for it can be helpful.
It is what it is and although you need to take responsibility, you also can accept your faults by being able to laugh at yourself.
Not everything that happens is laugh-worthy but you have to admit that it can make life easier when you can laugh through your tears.
Don't take yourself so seriously and be so hard on yourself. None of us is perfect. Embrace your imperfections because they are a part of who you are. You know what to expect from yourself. Push yourself when you know you can do better but stop beating yourself up when you cannot meet your unrealistic expectations of yourself.
Laugh more. It feels good.
Sometimes when you react to a situation with laughter, it can help to reduce the stress. Being able to admit that you are not perfect, you screw up and make no excuses for it can be helpful.
It is what it is and although you need to take responsibility, you also can accept your faults by being able to laugh at yourself.
Not everything that happens is laugh-worthy but you have to admit that it can make life easier when you can laugh through your tears.
Don't take yourself so seriously and be so hard on yourself. None of us is perfect. Embrace your imperfections because they are a part of who you are. You know what to expect from yourself. Push yourself when you know you can do better but stop beating yourself up when you cannot meet your unrealistic expectations of yourself.
Laugh more. It feels good.
No comments:
Post a Comment