Dealing with challenges can be easier when we surround ourselves with reminders to inspire us and give us peace.
For many, landscapes, seascapes, sunrises and sunsets inspire us to feel peaceful. They serve as an excuse to daydream and take us to a place where there is little stress.
Create a space where you can go to and find peace. Use pictures, color, fabrics, scents and sound to help. Soon you will learn how to carry these feelings with you as you go through your day.
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